Monthly Archives: February 2021

Ultimate Reset – Day #1 – Hilery

Day one was easy as can be! I hope that is a good sign for the journey ahead!!

I was a little surprised that I didn’t even think about coffee until around 10am. It only popped into my head as a “wow” moment. I think replacing one habit with another was helpful. Starting the day with the Mineralize supplement was where my focus went! Mineralize is great – it is just a little Himalayan salt that you mix into your water to increase the mineral levels in your body.

The Optimize and Soothe are both in pill form so I found those easy to take but it was challenging to remember to take the Optimize a half an hour before eating. Optimize has enzymes to help you break down and digest food better. Most people actually have weak digestion these days so enzymes are a great way to make sure you are getting the most out of your nutritious meals! Soothe supports digestive health and should help the body deal with the release of toxins better. I am going to try setting alarms today for the supplements but my schedule is a little unpredictable so I’m not sure that will really work!

I have to admit that I did not like drinking the power greens at all and am going to just add them into my lunch time Shakeology. I ended up pouring some of them into my zucchini and cashew soup last night because I just couldn’t stand the taste/texture.

The food really isn’t all that different from how I normally eat. I didn’t follow the exact meal plan in the book of what to eat on day one! I went through the weekly plan and figured out what would make the most sense for being on the road and my schedule.

bowl of overnight oats with orange, strawberry, and blueberry

I made overnight oats for the three days we will be in this location! I went this route for two reasons:

One – time! It took me five minutes to meal prep and will only take about five minutes each morning to slice up the fruit.

Two – eating for my type! I follow an Ayurvedic lifestyle and I am a “pitta”. To explain as simply as possible – I have more fire in my body than other types which means I need more cooling foods to keep my body AND mind in balance. A bowl of hot oatmeal in the morning would not be good for my system, but cold oats are ideal!

blender full of shakeology vegan latte superfood shake

For lunch I had the Cafe Latte Shakeology with a banana and almond milk. I tend to alternate whether I have this for breakfast or lunch in my normal daily routine so I am making life easier and keeping the habit going!

plate of roasted carrots, beets, sweet potato with bowl of cashew zucchini soup

Dinner time was great! I made a full serving of the Cashew Zucchini Soup and two servings of the Roasted Root Vegetables so dinner is already done for tonight. The food was delicious. I ended up using the soup as a dip for my roasted veggies – it was delicious.

That ended my day! I had a really wonderful day overall and made a real effort to practice mindful eating at every meal so I reconnect with food on a deeper level. I spent a half an hour meditating by the pool and doing breathing exercises to help quiet my mind and relieve stress. I fell asleep easily and slept really well too.

Day one is done!

If you want to check out the recipes and what you are actually supposed to eat on day one, check out the links below!

Ultimate Reset Recipes:


https://d2rxohj08n82d5.cloudfront.net/wp-content/uploads/2018/12/Ultimate-Reset-Recipes.pdf?referringRepId=Sorry. No data found!

Video Guides:

Remember these videos are available to you in the Ultimate Reset Participant Portal:

Breakfast Preparation: Eggs, Greens and Toast

New Coach Training Academy for Team BeachBody Coaches

Lunch Preparation: Soup and Salad

New Coach Training Academy for Team BeachBody Coaches

Dinner Preparation: Salmon and Veggies

New Coach Training Academy for Team BeachBody Coaches

Ultimate Reset – Day #T-14 – Hilery

Hi all I am so glad that you are considering doing the Ultimate Reset with me!

The first time I did it I lost over 20 lbs in 3 weeks! My wife also lost 12 lbs! Everyone I have seen do it to the T looses weight and feels better. My coach Jason lost 18 lbs the first time he did it and had great blood work results from before and after tests. According to his blood tests his testosterone went up by 200 or 300 points! The doctor said that that kind of increase doesn’t even happen with actual testosterone injections in most men that is intended for hormone therapy! So it can obviously help with your hormones too.

Here is a short video of just some of the results that other people have had with the Ultimate Reset:

So you can see all the positive effects that this program can have on people! Don’t you owe it to yourself to invest 3 weeks to improving your own health? I sure wish we could share this program with everyone that has one of these symptoms that can benefit from the Ultimate Reset!

So if your ready to do this program with me we have to start with Step #1, planning and ordering!


Planning:

Plan to do the Ultimate Reset during a 3 week period where your work and travel plans are not very intense. If there is a slow time of your work season where you know you won’t have any major physical activity. Like no marathons planned or not during tax time for an accountant. Then that is the perfect time to plan to do the Reset.

So pick that start date! Many people plan to start on a Friday morning because Day #2 and Day #3 can be tough! Every time I do it I find myself taking a 3-4 hour nap just randomly on Day #2 or #3. My body seems to catch up by Day #4 or so when you have to go back to work your getting past the most major hurdles. Maybe even plan to do your Reset on a long holiday weekend and start a day before vacation!

As soon as you date is picked make sure that you order your product about 2 weeks before your start date! You can always order sooner with more time before your start date and it typically only takes between 3 and 5 working days to receive in the mail. But, plan ahead! Make sure you have all your ingredients before you bake your cake!


Ordering:

As for ordering here is the basic kit:

Ultimate Reset Basic Kit: Ultimate Reset Kit Completehttps://www.teambeachbody.com/shop/d/ultimate-reset-challenge-pack-URChallengePack?referringRepID=Sorry. No data found!


Or do like I do and get it with Shakeology too. So you have a backup when busy or if you just hate one of the meals, like fennel for me!! Vegan Shakeology can be replaced for any meal on the plan. Just don’t plan to live on Shakeology the entire 21 days! That would miss the whole point about learning vegan eating and would probably mess with your digestive system if you have more than 1-2 a day for such a long period.

Complete Reset Kit WITH Shakeology: Ultimate Reset with Shakeologyhttps://www.teambeachbody.com/shop/d/ultimate-reset-challenge-pack-URChallengePack?referringRepID=Sorry. No data found!


If you are planning to do it with a spouse or a loved one you can buy 1 Dual kit instead of 2 Regular kist and save a little bit of money that way.

Dual Reset Kit: Ultimate Reset Dual Kithttps://www.teambeachbody.com/shop/d/ultimate-reset-dual-kit-URDual?referringRepID=Sorry. No data found!


Entire Ultimate Reset Program List:

To be honest you can select several different configurations and supplies for the Ultimate Reset here:

https://www.teambeachbody.com/shop/us/b/nutrition-programs/ultimatereset?ICID=TBB_PROGRAMLINK_LEARNMORE_ULTIMATERESET&referringRepId=Sorry. No data found!


An Opportunity to Save & Earn

And I don’t usually mention this so early however since this program is a bit pricey it does make sense to mention it now.

When you get great results using this program, with the way you look and feel. Other people around you will start noticing! That is the best and perhaps only opportunity you will get to share this program with them. When you say it was the Ultimate Reset they will go online and buy it from one of our many Coach Distributors. It makes some sense to become a Coach/Distributor right away then so when folks start asking you can earn a nice 25% thank you check for the referral. Not only that but when you become a coach during your purchase you will save 25% on your ORDER right away. With the purchase of Ultimate Reset that 25% can be as much as a $87 savings if you buy the biggest option for 2 people.

Because that is such a big savings I would feel guilty to not even mention it. Read more about Becoming A Coach here:

Become a coach to save 25%: https://www.teambeachbody.com/shop/coach/signup?referringRepID=Sorry. No data found!


Tips:

Ok I have a few more tips to give!

1 – FaceBook Support Groups

Here is a list of the FaceBook support groups for the Ultimate Reset. They are setup in Phases:

Ultimate Reset Participant Portal

The groups begin with a general over page on the Ultimate Reset itself:

Ultimate Reset Participant Portal

It has photos and videos that you may find useful and motivating. So check that out. To see all of the details in the groups you need to request to join each group. It is FREE with the purchase of any UR kit. It can take up to 48 hours to be approved to a group so you may want to request all of the groups right now so that you won’t have to wait to join any of them.

For now it may be more useful to look at the individual page for the Prep before the Reset Begins Group:

Ultimate Reset Participant Portal

These groups can be great for quick support when you can’t seem to reach your coach in a jiffy and you need to chat or ask a question right away. They are also good to give support if you want to feel better cheer someone else on!

2 – Ultimate Reset Participant Portal

This may be the best resource of the all when it comes to the Ultimate Reset.

Ultimate Reset Participant Portal

Reset Participant Portal (on BOD): https://www.beachbodyondemand.com/nutrition/ultimate-reset?referringRepID=Sorry. No data found!

Here you have access to all the tools that BeachBody has made for the reset. My favorite is the extensive video library!!! It literally has videos for every meal that you will need to prepare. Daily dairies for tips on how you may be feeling each day. There is also videos 101 and 202 that teach you great tips to get started, very similar to the tips we have given here!

The Daily Diaries may be a great day to start each of your 21 days on the reset so that you have an idea of what to expect for that part of the Reset.

You will also find all of the documentation and books that you should be receiving in your Ultimate Reset kit available as .pdf downloads.

Program Overview: https://d2rxohj08n82d5.cloudfront.net/wp-content/uploads/2018/12/Ultimate-Reset-Program-Overview.pdf?referringRepID=Sorry. No data found!

Phase 1 Shopping List:
https://d2rxohj08n82d5.cloudfront.net/wp-content/uploads/2018/12/ShoppingList_Phase1.pdf?referringRepID=Sorry. No data found!

Ultimate Reset Recipes:
https://d2rxohj08n82d5.cloudfront.net/wp-content/uploads/2018/12/Ultimate-Reset-Recipes.pdf?referringRepId=Sorry. No data found!

The Ultimate Reset Participant Portal is an amazing tool to help you through the program. It will automatically turn on when you purchase your program but, you will need a Beachbody On Demand (BOD) membership to access all the tools. BOD is an amazing resource all alone. It is like the NETFLIX of fitness! There are hundreds of workouts available to stream and download for free. Several membership types exist they each about $10 a month and you can get an EXTREME discount if you bundle it with a Shakeology or Coach order!

Get Beachbody On Demand (BOD):
https://www.beachbodyondemand.com/?referringRepID=Sorry. No data found!

Ultimate Reset – Day #0 – Hilery

Although I have used A LOT of the Beachbody Products, this is my first time doing the reset so I’m not fully confident in what to expect! To throw a little obstacle on the path, I’m on an unexpected road trip.

I am doing the reset to help clean out my body and get my health on the right track even more. These last 4.5 years have been a major health crisis and I’m just getting back on my feet so I thought the reset could help clear any obstacles and help my body get back to factory settings once and for all.

I’m already vegetarian so I’m sticking to the vegan meal plan and will definitely be making some tweaks so that I can do this easily while traveling. I  already eat fairly clean and know my body extremely well so I’m adapting the reset in a way that works best for my body.

Phase 1 Shopping List:
https://d2rxohj08n82d5.cloudfront.net/wp-content/uploads/2018/12/ShoppingList_Phase1.pdf?referringRepID=Sorry. No data found!

Wednesday starts Day 1 and I’m a little nervous but pretty excited!

I will be going live on my Facebook business page and YouTube each night at 6:45pm EST to give you a little recap of my day! Those videos will be uploaded here after – I hope you enjoy watching my journey and learn some tips that will help you on yours!

I hope you follow and enjoy the journey with me! I’m not sure what to expect but I know it will be an adventure!!

Hilery

Ultimate Reset – Day #20

Day 20 baby!!!! One more day to go before the 2020 version of our Ultimate Reset is complete and put to bed!

These last couple days have been exciting from new weight loss, to sleeping even better, to just general well being!

Yes I’m still over Salads and fruit and some of these meals but its weird because the last couple days I’ve enjoyed them a little more than the days preceding. Why? Well I think its because the finish line is big and bright ahead of me! 

Todays Meals were a lil mix of week 2 and 3…Yes I know technically your not supposed to pull from the past as its gets cleaner and cleaner every week but were traveling back to Disney day after tomorrow so I need to get my system a lil more adjusted to some things quickly as we’ll be eating very differently later this week!

Had Fruit and Shakeology for Breakfast,  Healthy Sushi for lunch with some tuna and shrimp in it… Dinner was my favorite in Miso Soup!  Again the sushi with seafood is a ease into regularity again excelerated due to traveling Thursday!

Last Day tomorrow!  

Ultimate Reset – Day #T-14

Hi all I am so glad that you are considering doing the Ultimate Reset with me!

The first time I did it I lost over 17 lbs in 3 weeks! Everyone I have seen do it to the T looses weight and feels better. I have also had great blood work results from before and after tests. According to the blood tests my testosterone went up by like 210 points! The doctor said that that kind of increase doesn’t even happen with actual testosterone injections in most men intended for hormone therapy! So it can obviously help with your hormones too.  Here is the results that I received from the doctor that analyzed my blood work for the 21 day detox:

Jason’s Reset Results:

Weight Lost 17 lbs
Cholesterol:
HDL: From 54 to 57. HDL
HDL ratio from 2.8 to 3.0
LDL: decreased from 91 to 82
TC/Total Cholesterol: increased from 152 to 169 (which is good since the ration from good to bad went up!)

Testosterone:
Increased from 327 to 534 (This kind of increase Can’t typically be done with injections! A typical injection schedule over 2 months is lucky to increase a man’s testosterone levels 50 points!)

Urea Nitrogen:
Test is a measure of the amount of nitrogen in the blood in the form of urea. Normal human adult blood should contain between 7 to 21 mg of urea nitrogen per 100 ml of blood. The measurement of how your body uses the protein it takes in. Decrease from 15 to 9

Blood Minerals:
Unchanged This is a good thing because many cleanse diets/programs will lower the amounts of minerals in your blood!

You can see the results from my first reset above are very encouraging.  This short video shows just some of the results that other people have had with the Ultimate Reset:

So you can see all the positive effects that this program can have on people! Don’t you owe it to yourself to invest 3 weeks to improving your own health? I sure wish we could share this program with everyone that has one of these symptoms that can benefit from the Ultimate Reset!

So if your ready to do this program with me we have to start with Step #1, Planning & Ordering!

Planning

Plan to do the Ultimate Reset during a 3 week period where your work and travel plans are not very intense. If there is a slow time of your work season where you know you won’t have any major physical activity. Like no marathons planned or not during tax time for an accountant. Then that is the perfect time to plan to do the Reset.

So pick that start date! Many people plan to start on a Friday morning because Day #2 and Day #3 can be tough! Every time I do it I find myself taking a 3-4 hour nap just randomly on Day #2 or #3. My body seems to catch up by Day #4 or so when you have to go back to work your getting past the most major hurdles. Maybe even plan to do your Reset on a long holiday weekend and start a day before vacation!

As soon as you date is picked make sure that you order your product about 2 weeks before your start date! You can always order sooner with more time before your start date and it typically only takes between 3 and 5 working days to receive in the mail. But, plan ahead! Make sure you have all your ingredients before you bake your cake!

Ordering

-As for ordering here is the Basic kit:

Ultimate Reset Kit Completehttps://www.teambeachbody.com/shop/d/ultimate-reset-challenge-pack-URChallengePack?referringRepID=Sorry. No data found!

-Or do like I do and get it with Shakeology too. So you have a backup when busy or if you just hate one of the meals, like fennel for me!! Vegan Shakeology can replace any meal on the plan. Just don’t plan to live on Shakeology the entire 21 days! That would miss the whole point about learning about vegan eating and would probably mess with your digestive system.  Having more than 1-2 shakes a day for such a long period iin not recommended.

Ultimate Reset with Shakeologyhttps://www.teambeachbody.com/shop/d/ultimate-reset-challenge-pack-URChallengePack?referringRepID=Sorry. No data found!

-If you plan to do it with a spouse or a loved one you can buy a Dual kit instead of 2 Regular kits and save some money that way.

Ultimate Reset Dual Kithttps://www.teambeachbody.com/shop/d/ultimate-reset-dual-kit-URDual?referringRepID=Sorry. No data found!

Entire Ultimate Reset Purchasing Options:

To be honest you can select several different configurations and supplies for the Ultimate Reset here:

https://www.teambeachbody.com/shop/us/b/nutrition-programs/ultimatereset?ICID=TBB_PROGRAMLINK_LEARNMORE_ULTIMATERESET&referringRepId=Sorry. No data found!

 

An Opportunity to Save (& even earn)

And I don’t usually mention this so early, however since this program is a bit pricey it does make sense to mention it now.

When you get great results using this program, with the way you look and feel. Other people around you will start noticing! That is the best and perhaps only opportunity you will get to share this program with them. When you say it was the Ultimate Reset they will go online and buy it from one of our many Coach Distributors. It makes some sense to become a Coach/Distributor right away then so when folks start asking you can earn a nice 25% thank you check for the referral. Not only that but when you become a coach during your purchase you will save 25% on your ORDER right away. With the purchase of Ultimate Reset that 25% can be as much as a $87 savings if you buy the biggest option for 2 people.

Because that is such a big savings I would feel guilty to not even mention it. Read more about Becoming A Coach(Discount Customer) here:

Become a coach to save 25% – https://www.teambeachbody.com/shop/coach/signup?referringRepID=Sorry. No data found!

 

Tips:

Ok I have a few more tips to give!

1 – FaceBook Support Groups

Here is a list of the FaceBook support groups for the Ultimate Reset. They are setup in Phases:

Ultimate Reset Participant Portal

The groups begin with a general over page on the Ultimate Reset itself:

Ultimate Reset Participant Portal

It has photos and videos that you may find useful and motivating. So check that out. To see all of the details in the groups you need to request to join each group. It is FREE with the purchase of any UR kit. It can take up to 48 hours to be approved to a group so you may want to request all of the groups right now so that you won’t have to wait to join any of them.

For now it may be more useful to look at the individual page for the Prep before the Reset Begins Group:

Ultimate Reset Participant Portal

These groups can be great for quick support when you can’t seem to reach your coach in a jiffy and you need to chat or ask a question right away. They are also good to give support if you want to feel better cheer someone else on!

 

2 – Ultimate Reset Participant Portal

This may be the best resource of the all when it comes to the Ultimate Reset.

Ultimate Reset Participant Portal

https://www.beachbodyondemand.com/nutrition/ultimate-reset?referringRepID=Sorry. No data found!

Here you have access to all the tools that BeachBody has made for the reset. My favorite is the extensive video library!!! It literally has videos for every meal that you will need to prepare. Daily dairies for tips on how you may be feeling each day. There is also videos 101 and 202 that teach you great tips to get started, very similar to the tips we have given here!

The Daily Diaries may be a great day to start each of your 21 days on the reset so that you have an idea of what to expect for that part of the Reset.

You will also find all of the documentation and books that you should be receiving in your Ultimate Reset kit available as .pdf downloads.

Program Overview:
https://d2rxohj08n82d5.cloudfront.net/wp-content/uploads/2018/12/Ultimate-Reset-Program-Overview.pdf?referringRepID=Sorry. No data found!

Phase 1 Shopping List:
https://d2rxohj08n82d5.cloudfront.net/wp-content/uploads/2018/12/ShoppingList_Phase1.pdf?referringRepID=Sorry. No data found!

Ultimate Reset Recipes:
https://d2rxohj08n82d5.cloudfront.net/wp-content/uploads/2018/12/Ultimate-Reset-Recipes.pdf?referringRepId=Sorry. No data found!

The Ultimate Reset Participant Portal is an amazing tool to help you through the program. It will automatically turn on when you purchase your program but, you will need a Beachbody On Demand (BOD) membership to access all the tools. BOD is an amazing resource all alone. It is like the NETFLIX of fitness! There are hundreds of workouts available to stream and download for free. Several membership types exist they each about $10 a month and you can get an EXTRA discount if you bundle it with a Shakeology or with a Discount Customer Enrollment!

Get BOD:
https://www.beachbodyondemand.com/?referringRepID=Sorry. No data found!