Supplements

Performance Supplements

Beachbody has a wide variety of Supplements to choose from. Additionally, it can be hard to find the right one(s) for you. Below we have detailed and broken down the supplements currently available on Beachbody.

Recharge

recharge supplements

Recharge is designed to be taken at bedtime to assist your body with muscle recovery, promoting muscle growth, and preventing muscle breakdown. It contains a slow-release protein, Casein, which absorbs slowly and provides a steady supply of amino acids over several hours.

Exercise makes you sweat. When you sweat, you become dehydrated. When you become dehydrated, you can’t exercise as hard. Typical sports drinks have too much sugar and artificial ingredients that can dehydrate you. Hydrate is made for performance with a balance of carbohydrates, electrolytes, and water that replaces what’s lost.

It doesn’t taste as sweet as most sports drinks, and that’s on purpose; if you drink a sports drink infused with too much sugar, you not only prevent the body from absorbing the liquid, but also cause your body to use some of its own fluids to dilute the sports drink.

Hydrate

hydrate

Exercise makes you sweat. When you sweat, you become dehydrated. When you become dehydrated, you can’t exercise as hard. Typical sports drinks have too much sugar and artificial ingredients that can dehydrate you. Hydrate is made for performance with a balance of carbohydrates, electrolytes, and water that replaces what’s lost.

It doesn’t taste as sweet as most sports drinks, and that’s on purpose; if you drink a sports drink infused with too much sugar, you not only prevent the body from absorbing the liquid, but also cause your body to use some of its own fluids to dilute the sports drink.

Energize

Energize Supplements

If you’ve ever struggled with low energy or lack of focus during a workout, Energize is the solution for you. Energize is a pre-workout containing caffeine, beta-alanine, and quercetin. In some individuals, beta-alanine causes  a tingling sensation as a side effect. If that happens to you, don’t freak out; it’s harmless. Although Its a bit delayed, when the tingling starts I know its time to push for those extra reps!

Recover

recover

When you’re too sore from your workouts, it’s that much harder to stick with your program consistently. Take Recover after every workout to help combat exercise-induced muscle soreness, speed muscle recovery, support muscle growth, and restore your strength.

Recover contains three kinds of protein: whey protein, pea protein and casein protein the different types of protein absorb at different rates. By providing three proteins with three different absorption rates, Recover ensures that your muscles have the building blocks they need to fuel hours of repair and recovery.

Creatine

Creatine Supplements

Whether you’re looking to pack on extra muscle or push intense exercise to the max, Creatine can help you get there. Creatine monohydrate is one of the most scientifically effective ingredients shown to help boost strength and power, improve high-intensity performance and enhance the effects of resistance training. This supplement is a flavorless addition to any beverage!

Conclusion on Performance Supplements

Now that you have a grasp of how each supplement is designed to be utilized, Here are the recommended solutions to common problems.

In addition to performance, Beachbody has other supplements with varied benefits.

Shakeology Boost Supplements

Shakeology Boosts are the easiest way to customize your shake for personalized healthier results.

Power Greens Shakeology Boost

Power Greens
Unfortunately, today’s average diet does not usually meet the daily recommended amount of veggies, but Power Greens can help! Each serving of concentrated powder has the equivalent of 1 cup of green vegetables. Even though Shakeology is full of superfoods, the reality is, you can never get enough greens. The Proprietary Greens Blend when part of a healthy diet, may help maintain good health. In addition, there are absolutely NO artificial colors, flavors, sweeteners, or preservatives in our boost.

Focused Energy Shakeology Boost

Focused Energy
Shakeology Focused Energy Boost is a proprietary blend that gives you a gentle boost of energy without compromising your health. Not only will this amazing boost help you feel more energized, it also supports mental clarity, alertness, focus, and stamina to help you be more productive throughout the day. Focused Energy Boost contains NO artificial colors, flavors, sweeteners, or preservatives. This boost is a great alternative for customers that are looking to replace their daily cups of coffee.

Digestive Health Shakeology Boost

Focused Energy
Digestive Health Boost supplies your body with a potent blend (7 grams) of both soluble AND insoluble fiber, setting this formula apart from typical fiber supplements that only contain soluble fiber. When you’re experiencing occasional irregularity, bloating, or discomfort, this boost will help with those uncomfortable symptoms while getting you back to feeling like yourself as soon as possible.

Conclusion on Shakeology Boost  Supplements

Now that you have a grasp of how each boost is designed to be utilized, Here is a quick graphic to summarize the benefits.

Focused Energy

Other Supplements

Bevvy

Bevvy Supplements

Focused Energy BEVVY is a delicious, low-calorie beverage that helps increase energy with its 100 mg blend of green tea. In addition, BEVVY helps promote focus and mental clarity, and curb cravings over eight weeks and support weight loss with regular use. You’ll get a healthy, plant-based formula with no synthetic colors, and no artificial flavors, sweeteners, or preservatives.

BEVVY is great is if You struggle with emotional and mindless eating, and find yourself snacking when you’re bored or stressed. In addition, You want to satisfy your sweet tooth without adding a lot of extra calories. Bevvy’s ingredients work with your body, not against it. And each serving has just 15 calories, 3g of fiber, and less than 8mg of caffeine.

Collagen

Collagen Supplements

Collagen is designed to increase skin elasticity, reduce the appearance of wrinkles and Support healthy nails. The optimized peptides in Collagen Boost impact skin on a deeper level, working below the exterior. Therefore, its restoring your skin from within. Containing collagen peptides with only 10 calories per scoop, Our formula is optimized with specific bioactive peptides shown to help deliver a number of beauty benefits in one targeted 2.5-gram serving, unlike some other collagen supplements that require at least two to eight times the serving. Additionally, its Gluten free and doesn’t include artificial flavors, sweeteners, or preservatives.

3-Day Refresh

3 day refresh
If you’re looking for a way to jump-start a new healthy-eating lifestyle, help you shed a few pounds, and feel revitalized, the 3-Day Refresh is for you. This 3-day program of specially formulated shakes, easy-to-prepare clean meals, and healthy snacks has been specially designed to help you break the cycle of bad eating habits, lose a few pounds, support healthy digestion, and dramatically improve the way you feel

The 3-day refresh comes included with a few things; Shakeology for your morning supplement shake. Vanilla Fresh for your midday and evening supplement shakes. Fiber Sweep drink that Helps eliminate waste gently and naturally from your digestive system. A Program Guide that walks you through how this program works, what to expect, and how to prepare for the 3-Day Refresh. In addition, a Maintenance Guide that contains helpful info and tools to continue on the healthy eating track and maintain your results post-Refresh. If you already have Beachbody on Demand, 3-Day Refresh Yoga is an amazing compliment to getting your mind and body on the right track.

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