Day #1 is here!
I was not excited for no caffeine this AM.
Commit to the first 4 days of perfection and then I will see what is possible and can then determine how hard I am going to go at the remaining 17 days!
Here is my first Live facebook from this morning:
Next was breakfast and I had the Coconut Quinoa. It was sooooo very good! Way more enjoyable than the eggs. It may become a new staple in my diet! I also filmed that so here is that video as well:
This picture got some good likes on my Instagram page.
After breakfast I had lunch it was just a Micro Green Salad and Miso Soup. In this video I mention how much I was struggling with the lack of caffeine. I recorded the Miso Soup to show how easy it is to make:
Here is a great picture from my Lunch Salad:
Before dinner I had the Supplements which includes Power Greens. I think the Power Greens gets a bad reputation. Most people complain about how it tastes. I have learned to appreciate it. And I still do it as a 2-3 oz shot! Here is a short video about the Power Greens:
I am not going to lie! I got lasy for dinner and just went with Brown Rice and Black Beans with a little leftover Quinoa. It is basically a staple from Reset in a Crunch plan.
All in all it was a tough day. However, I focused on my goals and made it though!
If you are interested in trying the 21 Day Intro to Vegan Diet THEN PLEASE reach out to me. I love it and LOVE sharing it with other folks too!
The ordering links can be found in the 2 weeks out Prep page towards the bottom. 2 weeks before you Begin