Sunday was a TOUGH day I kinda went to shit! I had beer and several Zevias. But I still ended up loosing a lb.
I spent like 8 hours working on the brakes for a boat I just sold. It was a 10 min job that took forever. I got super frustrated and turned to beer I prob had a 6 pack today and about 6 Zevias.
My diet otherwise was on point. I had all of my supplements.
Coconut Quinoa for Breakfast.
Lentils and Sweet Potato for lunch. Thank GOD I had that ready to go:
This is the darn brake caliper that was causing all the problems:
Here is the boat I was working on all done:
If you are interested in trying the 21 Day Intro to Vegan Diet THEN PLEASE reach out to me. I love it and LOVE sharing it with other folks too!
The ordering links can be found in the 2 weeks out Prep page towards the bottom. 2 weeks before you Begin