Introduction
Ultimate Reset Day #17 was a better day! I still didn’t feel quite like myself but it was a very long journey so I’m hopeful my body is just recovering.
Meals
I started the day off with the fruit plate and sliced up banana, orange, and mango with a little shredded coconut and cashews for some extra calories. These are not the low glycemic fruits they recommend but I am looking for a little quick energy this morning!
For lunch I went with the easy choice of Shakeology and blended it with a banana and a little frozen dragon fruit.
The dinner looked a little light to me so I went with a roasted sweet potato and steamed some broccoli and chickpeas.
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- Breakfast today was Freshly sliced fruit in the morning with some cashews and coconut.
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- Enjoying my Shake today for some snack.
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- Today we enjoyed some Roasted sweet potato, broccoli and chickpea bowls for dinner.
I wasn’t very active today but I did have a few clients and worked online most of the day so it felt like the “right” amount of activity to let my body have some more recovery. However, I was renting another house in the Cape for awhile and my health improved greatly by being there. After that, I am wondering if there really is something toxic here that affects my health. I just don’t feel as good as I was and I definitely don’t think it is Reset related in any way.