Welcome to Ultimate Reset Day #9!
I definitely noticed a big shift from taking the detox supplement last night! For Instance, I was parched and chugging water before bed and again in the middle of the night. In addition, later I woke in the middle of the night with a headache which is very abnormal for me. I have migraines often but I tend to wake up with them first thing in the morning.
This was simply a little sign that my body is letting go of toxins and needs more water to help flush them out. I listened so hopefully my body will stay happy! After that, I did have two bowel movements this morning and the second one was loose so the cleansing process has definitely begun. It seems to be a fairly gentle cleansing – at least for me so far – so I feel more at ease. Doing a colon cleanse while traveling was a bit concerning to me so I’m happy everything is going so well.
I can actually feel my body losing weight in such a healthy way. I’m not sure if that will make sense to everyone but over the past few years I have lost a lot of weight due to my medical issues. Near the end of December I started to feel better and began force feeding myself as much food as possible to get out of the malnourished bony phase. I put on weight pretty quick but it didn’t feel healthy. Now I feel like I am leaning out but not getting emaciated. It feels really nice!
I feel full of both energy and vitality today. I can’t imagine feeling any better than I do today so I can’t wait to see what the second half of this journey will be like!
Here is the recap of my day, I think you can easily tell how wonderful I feel!