Your History

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    Remember – That BMI = Body mass index (BMI) is a value derived from the mass (weight) and height of a person. The BMI is defined as the body mass divided by the square of the body height.

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    Although BMI can be accurate for a large portion of the population, it often miscategorizes bodybuilders, who have an abundance of muscle, as overweight or obese. … For a bodybuilder, BMI results are often inaccurate. However, you can use other tools to measure your body composition and health.

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